Welcome to EQ Fitness, where Coach Jav specializes in personalized online fitness coaching tailored to your individual goals. Our approach combines resistance training, habit building, and expert nutritional guidance to promote holistic health and fitness. Join us on a journey towards sustainable wellness and optimal fitness.
Online Coaching
About Coach Jav
Coach Jav started his fitness journey in college after years of being skinny-fat and never truly confident in his body. He finally decided to commit to himself and make a change.
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At the time, Coach Jav was studying Mechanical Engineering. But once he developed a passion for training, nutrition, and the aspiration of helping others transform their lives, he switched majors to Exercise Science/Kinesiology and went all-in on a career in fitness.
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Over the years, he went through multiple 40+ pound weight swings, tried every “quick fix,” and struggled with unsustainable habits. Eventually, Coach Jav learned how to build a balanced, effective, science-backed approach that actually lasts.
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Today, he's an aspiring competitive bodybuilder and full-time coach helping people build strength, confidence, and sustainable results without the mistakes he made.
Personalized Workout Programs
Our personalized workout programs are meticulously designed to align with your unique fitness needs, emphasizing hypertrophy, strength, endurance, and overall well-being. Each routined is tailored to optimize your fitness journey and achieve your goals effectively.
Client Testimonials
Success Stories
What clients have to say about Coach Jav
Andre S.
“Before working with Coach Jav I had never exercised, struggled with weak knees that were a real health concern, and lacked confidence, but his clear instruction, personalized adjustments, and supportive coaching helped me get stronger, feel less pain, and finally build a consistent fitness routine I enjoy.”
Veera M.
“For years I struggled to stay motivated and build healthy habits, but Coach Jav's personalized coaching, genuine encouragement, and consistent check-ins helped me understand my patterns, overcome old fears, and finally create a sustainable lifestyle that’s made me look and feel better than I have in years.”
Aberra F.
"I’d never worked out before and could barely get through simple movements without getting winded, but with Javid’s help I’ve built strength around old injuries and can now go on hikes and keep up with my kids without slowing down."